Episode 2: Saving Lives for Time

Welcome back everyone! This week Isaiah, Ryan and I sit down with Steve Jasset and John Hardin, veteran's of the fire service out here in Eastern, NC.  These guys are not only full-time firefighters, but Steve is also the owner and head coach of CrossFit Burn in New Bern, NC.  John is a seasoned CrossFit competitor, former CrossFit Regional athlete, and teammate. Join us as we get their point of view on how functional fitness helps on the job performance, mental toughness, and building stronger teams!