Episode 15: Comfortable Being Uncomfortable

Welcome back ya'll!  Its been about a month since the last episode, and coming off some time away from the screen - hiking, camping, training, and planting, there is a lot to unpack - both as a fitness community and a society. Its so much, in fact, that it can be hard to know where to start to make a positive impact on the communities that we know and love. I'll tell you now - it starts with a conversation. It starts with empathy, education, and then action.  It also follows that we have a responsibility to hold ourselves as athletes, coaches, parents, leaders and...humans to a high standard.  If you have wisdom - share it. As a functional fitness community, we have spent more than a decade being 'uncomfortable' 'For Time'.  We chose to suffer together, day in and day out, to get better - to, as David says in the episode, push the needle forward.  Join me as I catch up with friend, coach, business owner and fellow athlete David Mcclish as we unpack the last few weeks together.  We talk about a lot - family, CrossFit, Black Lives Matter, education and much more.  I hope you enjoy it as much as I did.  I hope you come away, like I did, hopeful, driven, and as ever - ready to be 'comfortable being uncomfortable'.